{"id":7419,"date":"2022-02-09T15:51:49","date_gmt":"2022-02-09T15:51:49","guid":{"rendered":"https:\/\/fullrich.club\/?page_id=7419"},"modified":"2022-03-07T15:48:42","modified_gmt":"2022-03-07T15:48:42","slug":"blog-kategorie","status":"publish","type":"page","link":"https:\/\/fullrich.club\/en\/blog-kategorie\/","title":{"rendered":"Blog categories"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7419\" class=\"elementor elementor-7419\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a9fcb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a9fcb2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1a16a1\" data-id=\"c1a16a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f49b17 elementor-widget elementor-widget-image\" data-id=\"5f49b17\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"148\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/273057407_486467696336140_7548562253885234313_n-1-1024x236.png\" class=\"attachment-large size-large wp-image-7469\" alt=\"Blog Full Rich\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/273057407_486467696336140_7548562253885234313_n-1-1024x236.png 1024w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/273057407_486467696336140_7548562253885234313_n-1-300x69.png 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/273057407_486467696336140_7548562253885234313_n-1-768x177.png 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/273057407_486467696336140_7548562253885234313_n-1-1536x354.png 1536w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/273057407_486467696336140_7548562253885234313_n-1-624x144.png 624w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/273057407_486467696336140_7548562253885234313_n-1.png 1950w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83acd1a elementor-widget elementor-widget-heading\" data-id=\"83acd1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Categories of articles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bde53c elementor-nav-menu__align-center elementor-nav-menu--stretch elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"6bde53c\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-6bde53c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7425\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/\" class=\"elementor-item\">Other<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7426\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/historie-zdrowotne\/\" class=\"elementor-sub-item\">Health stories<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7427\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/produkty-duolife\/\" class=\"elementor-sub-item\">DuoLife Products<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7429\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/wskazowki-suplementacyjne\/\" class=\"elementor-sub-item\">Supplementation guidelines<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7430\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/zdrowy-styl-zycia\/\" class=\"elementor-sub-item\">Healthy lifestyle<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7431\"><a href=\"https:\/\/fullrich.club\/en\/temat\/prelekcje-zdrowotne\/\" class=\"elementor-item\">Health talks<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7477\"><a href=\"https:\/\/fullrich.club\/en\/tradzik-i-jak-sie-go-pozbyc\/\" class=\"elementor-sub-item\">Acne and how to get rid of it<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7478\"><a href=\"https:\/\/fullrich.club\/en\/a-moze-to-borelioza\/\" class=\"elementor-sub-item\">Or is it Lyme disease?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7479\"><a href=\"https:\/\/fullrich.club\/en\/o-refluksie-ktorego-juz-nie-ma\/\" class=\"elementor-sub-item\">The reflux that no longer exists<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7480\"><a href=\"https:\/\/fullrich.club\/en\/powrot-do-zdrowia-po-kontuzji\/\" class=\"elementor-sub-item\">Recovery from injury<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7481\"><a href=\"https:\/\/fullrich.club\/en\/tarczyca-pod-kontrola\/\" class=\"elementor-sub-item\">Thyroid under control<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7437\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/\" class=\"elementor-item\">Health prevention<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7438\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/aktywnosc-fizyczna\/\" class=\"elementor-sub-item\">Physical activity<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7439\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/analizatory-poznaj-swoj-organizm\/\" class=\"elementor-sub-item\">Analysers - get to know your body<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8696\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/borelioza-warto-wiedziec\/\" class=\"elementor-sub-item\">Lyme disease - what you need to know<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7440\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/ciaza-i-macierzynstwo\/\" class=\"elementor-sub-item\">Pregnancy and maternity<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7441\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/dzieci\/\" class=\"elementor-sub-item\">Children<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8697\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/mineraly\/\" class=\"elementor-sub-item\">Minerals<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7442\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/morsowanie\/\" class=\"elementor-sub-item\">Walruses<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8698\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/oczyszczanie-organizmu\/\" class=\"elementor-sub-item\">Purification of the body<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7443\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/odpornosc\/\" class=\"elementor-sub-item\">Resistance<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7444\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/odzywianie\/\" class=\"elementor-sub-item\">Nutrition<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8699\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/suplementacja-zestawy\/\" class=\"elementor-sub-item\">Supplementation - sets<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7445\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/sylwetka\/\" class=\"elementor-sub-item\">Profile<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7446\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/terapie-naturalne\/\" class=\"elementor-sub-item\">Natural therapies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7447\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/vega-test-biorezonans\/\" class=\"elementor-sub-item\">Vega Test - Bioresonance<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7448\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/wyzwania-cywilizacyjne\/\" class=\"elementor-sub-item\">The challenges of civilisation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7449\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/zdrowie-dla-urody\/\" class=\"elementor-sub-item\">Health for beauty<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7450\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/ziololecznictwo\/\" class=\"elementor-sub-item\">Herbal medicine<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7452\"><a href=\"https:\/\/fullrich.club\/en\/temat\/zdrowie\/\" class=\"elementor-sub-item\">Health<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7665\"><a href=\"https:\/\/fullrich.club\/en\/temat\/choroby-xxi-wieku\/\" class=\"elementor-item\">Diseases of the 21st century<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7666\"><a href=\"https:\/\/fullrich.club\/en\/temat\/choroby-xxi-wieku\/bolerioza\/\" class=\"elementor-sub-item\">Boleriosis<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7667\"><a href=\"https:\/\/fullrich.club\/en\/temat\/choroby-xxi-wieku\/cukrzyca\/\" class=\"elementor-sub-item\">Diabetes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7668\"><a href=\"https:\/\/fullrich.club\/en\/historie-powrotu-do-zdrowia\/\" class=\"elementor-sub-item\">Recovery stories<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Toggle menu\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6bde53c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7425\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/\" class=\"elementor-item\" tabindex=\"-1\">Other<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7426\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/historie-zdrowotne\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Health stories<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7427\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/produkty-duolife\/\" class=\"elementor-sub-item\" tabindex=\"-1\">DuoLife Products<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7429\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/wskazowki-suplementacyjne\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Supplementation guidelines<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7430\"><a href=\"https:\/\/fullrich.club\/en\/temat\/pozostale\/zdrowy-styl-zycia\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Healthy lifestyle<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7431\"><a href=\"https:\/\/fullrich.club\/en\/temat\/prelekcje-zdrowotne\/\" class=\"elementor-item\" tabindex=\"-1\">Health talks<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7477\"><a href=\"https:\/\/fullrich.club\/en\/tradzik-i-jak-sie-go-pozbyc\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Acne and how to get rid of it<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7478\"><a href=\"https:\/\/fullrich.club\/en\/a-moze-to-borelioza\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Or is it Lyme disease?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7479\"><a href=\"https:\/\/fullrich.club\/en\/o-refluksie-ktorego-juz-nie-ma\/\" class=\"elementor-sub-item\" tabindex=\"-1\">The reflux that no longer exists<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7480\"><a href=\"https:\/\/fullrich.club\/en\/powrot-do-zdrowia-po-kontuzji\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Recovery from injury<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7481\"><a href=\"https:\/\/fullrich.club\/en\/tarczyca-pod-kontrola\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Thyroid under control<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7437\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/\" class=\"elementor-item\" tabindex=\"-1\">Health prevention<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7438\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/aktywnosc-fizyczna\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Physical activity<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7439\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/analizatory-poznaj-swoj-organizm\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Analysers - get to know your body<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8696\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/borelioza-warto-wiedziec\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Lyme disease - what you need to know<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7440\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/ciaza-i-macierzynstwo\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pregnancy and maternity<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7441\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/dzieci\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Children<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8697\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/mineraly\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Minerals<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7442\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/morsowanie\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Walruses<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8698\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/oczyszczanie-organizmu\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Purification of the body<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7443\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/odpornosc\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Resistance<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7444\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/odzywianie\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Nutrition<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8699\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/suplementacja-zestawy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Supplementation - sets<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7445\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/sylwetka\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Profile<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7446\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/terapie-naturalne\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Natural therapies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7447\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/vega-test-biorezonans\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Vega Test - Bioresonance<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7448\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/wyzwania-cywilizacyjne\/\" class=\"elementor-sub-item\" tabindex=\"-1\">The challenges of civilisation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7449\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/zdrowie-dla-urody\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Health for beauty<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7450\"><a href=\"https:\/\/fullrich.club\/en\/temat\/profilaktyka-zdrowia\/ziololecznictwo\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Herbal medicine<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7452\"><a href=\"https:\/\/fullrich.club\/en\/temat\/zdrowie\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Health<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-7665\"><a href=\"https:\/\/fullrich.club\/en\/temat\/choroby-xxi-wieku\/\" class=\"elementor-item\" tabindex=\"-1\">Diseases of the 21st century<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7666\"><a href=\"https:\/\/fullrich.club\/en\/temat\/choroby-xxi-wieku\/bolerioza\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Boleriosis<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-7667\"><a href=\"https:\/\/fullrich.club\/en\/temat\/choroby-xxi-wieku\/cukrzyca\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Diabetes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-7668\"><a href=\"https:\/\/fullrich.club\/en\/historie-powrotu-do-zdrowia\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Recovery stories<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf4a5ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf4a5ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3999944\" data-id=\"3999944\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ed376 elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"42ed376\" data-element_type=\"widget\" data-settings=\"{&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6807 post type-post status-publish format-standard has-post-thumbnail hentry category-odzywianie category-profilaktyka-zdrowia\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/ono-chce-tylko-slodycze-co-dalej\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/14782637_1605960790195zdj_3_suplementy-300x240.jpg\" class=\"attachment-medium size-medium wp-image-6808\" alt=\"It only wants sweets? What next?\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/14782637_1605960790195zdj_3_suplementy-300x240.jpg 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/14782637_1605960790195zdj_3_suplementy-1024x819.jpg 1024w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/14782637_1605960790195zdj_3_suplementy-768x614.jpg 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/14782637_1605960790195zdj_3_suplementy-1536x1229.jpg 1536w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/14782637_1605960790195zdj_3_suplementy-624x499.jpg 624w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/14782637_1605960790195zdj_3_suplementy.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/ono-chce-tylko-slodycze-co-dalej\/\" >\n\t\t\t\tIt only wants sweets? What next?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Often an uncontrollable craving for sweets (cakes, sweets or bars) and a permanent desire for sweet and floury dishes such as pancakes or buns is the reason for parasites living in the body.\u00a0<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/ono-chce-tylko-slodycze-co-dalej\/\" aria-label=\"Read more about Ono chce tylko s\u0142odycze? Co dalej?\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7267 post type-post status-publish format-standard has-post-thumbnail hentry category-pozostale category-zdrowy-styl-zycia\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/detergenty\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"269\" height=\"300\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2339492_1540478982871DETERGENTY-269x300.jpg\" class=\"attachment-medium size-medium wp-image-7268\" alt=\"DETERGENTS\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2339492_1540478982871DETERGENTY-269x300.jpg 269w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2339492_1540478982871DETERGENTY-917x1024.jpg 917w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2339492_1540478982871DETERGENTY-768x857.jpg 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2339492_1540478982871DETERGENTY-1376x1536.jpg 1376w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2339492_1540478982871DETERGENTY-624x697.jpg 624w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2339492_1540478982871DETERGENTY.jpg 1720w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Other<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/detergenty\/\" >\n\t\t\t\tDetergents\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Strong man-made detergents are very effective in removing grease, bacteria and viruses, but unfortunately, as in life - there is a 'dark side of power'. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/detergenty\/\" aria-label=\"Read more about Detergents\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6819 post type-post status-publish format-standard has-post-thumbnail hentry category-odzywianie category-profilaktyka-zdrowia\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/witamina-c-krolowa-wszystkich-witamin\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/3815061_1553884061881strawberries-3089148_960_720-300x158.jpg\" class=\"attachment-medium size-medium wp-image-6821\" alt=\"Vitamin C - the queen of all vitamins\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/3815061_1553884061881strawberries-3089148_960_720-300x158.jpg 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/3815061_1553884061881strawberries-3089148_960_720-768x406.jpg 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/3815061_1553884061881strawberries-3089148_960_720-624x330.jpg 624w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/3815061_1553884061881strawberries-3089148_960_720.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/witamina-c-krolowa-wszystkich-witamin\/\" >\n\t\t\t\tVitamin C - the queen of all vitamins\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What we hear most often when we talk about vitamin C is that we should be careful because excess vitamin C causes stones in the kidneys. The second statement is that it does not work against the common cold. So what is the truth?<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/witamina-c-krolowa-wszystkich-witamin\/\" aria-label=\"Read more about Witamina C &#8211; kr\u00f3lowa wszystkich witamin\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7543 post type-post status-publish format-standard has-post-thumbnail hentry category-bolerioza category-choroby-xxi-wieku\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/suplementacja-2\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"106\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4907643_1562775262987Arcydzigiel_4-300x106.png\" class=\"attachment-medium size-medium wp-image-7203\" alt=\"Supplementation\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4907643_1562775262987Arcydzigiel_4-300x106.png 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4907643_1562775262987Arcydzigiel_4-1024x360.png 1024w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4907643_1562775262987Arcydzigiel_4-768x270.png 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4907643_1562775262987Arcydzigiel_4-1536x540.png 1536w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4907643_1562775262987Arcydzigiel_4-2048x720.png 2048w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4907643_1562775262987Arcydzigiel_4-624x219.png 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Boleriosis<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/suplementacja-2\/\" >\n\t\t\t\tSupplementation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/suplementacja-2\/\" aria-label=\"Read more about Suplementacja\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7212 post type-post status-publish format-standard has-post-thumbnail hentry category-profilaktyka-zdrowia category-ziololecznictwo\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/rokitnik-zwyczajny\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"106\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/5616099_1567869024587Webp.net-resizeimage-300x106.png\" class=\"attachment-medium size-medium wp-image-7217\" alt=\"Sea buckthorn\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/5616099_1567869024587Webp.net-resizeimage-300x106.png 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/5616099_1567869024587Webp.net-resizeimage-1024x360.png 1024w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/5616099_1567869024587Webp.net-resizeimage-768x270.png 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/5616099_1567869024587Webp.net-resizeimage-1536x540.png 1536w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/5616099_1567869024587Webp.net-resizeimage-2048x720.png 2048w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/5616099_1567869024587Webp.net-resizeimage-624x219.png 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Health prevention<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/rokitnik-zwyczajny\/\" >\n\t\t\t\tSea buckthorn\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>It was brought to Poland in the 19th century by Polish exiles from Siberia. Since then it can be found in the wild on dunes and cliffs along the Baltic coast.\u00a0<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/rokitnik-zwyczajny\/\" aria-label=\"Read more about Rokitnik zwyczajny\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4482 post type-post status-publish format-standard has-post-thumbnail hentry category-prelekcje-zdrowotne\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/o-refluksie-ktorego-juz-nie-ma\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"170\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/Zrzut-ekranu-2022-02-04-104144-300x170.png\" class=\"attachment-medium size-medium wp-image-4483\" alt=\"\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/Zrzut-ekranu-2022-02-04-104144-300x170.png 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/Zrzut-ekranu-2022-02-04-104144-624x353.png 624w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/Zrzut-ekranu-2022-02-04-104144.png 710w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Health talks<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/o-refluksie-ktorego-juz-nie-ma\/\" >\n\t\t\t\tThe reflux that no longer exists\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>About the reflux that no longer exists - The story of Agnieszka Siwak<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/o-refluksie-ktorego-juz-nie-ma\/\" aria-label=\"Read more about O refluksie, kt\u00f3rego ju\u017c nie ma\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t4 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7321 post type-post status-publish format-standard has-post-thumbnail hentry category-historie-zdrowotne category-pozostale\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/atopowe-zapalenie-skory\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"154\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2548903_1542628177627ATOPOWE_ZAPALENIE_SKORY-300x154.jpg\" class=\"attachment-medium size-medium wp-image-7322\" alt=\"ATOPIC DERMATITIS\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2548903_1542628177627ATOPOWE_ZAPALENIE_SKORY-300x154.jpg 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2548903_1542628177627ATOPOWE_ZAPALENIE_SKORY-1024x525.jpg 1024w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2548903_1542628177627ATOPOWE_ZAPALENIE_SKORY-768x394.jpg 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2548903_1542628177627ATOPOWE_ZAPALENIE_SKORY-1536x787.jpg 1536w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2548903_1542628177627ATOPOWE_ZAPALENIE_SKORY-2048x1049.jpg 2048w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/2548903_1542628177627ATOPOWE_ZAPALENIE_SKORY-624x320.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Health stories<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/atopowe-zapalenie-skory\/\" >\n\t\t\t\tATOPIC DERMATITIS\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Our 'adventure' with the condition started when our daughter was about 8 months old. It started with fiery cheeks - the skin on her cheeks was perpetually red, dry and rough.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/atopowe-zapalenie-skory\/\" aria-label=\"Read more about ATOPOWE ZAPALENIE SK\u00d3RY\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6922 post type-post status-publish format-standard has-post-thumbnail hentry category-profilaktyka-zdrowia category-wyzwania-cywilizacyjne\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/uwaznosc-na-co-dzien\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/10303158_1590826429154adventure-boardwalk-countryside-daylight-289327_1-300x199.jpg\" class=\"attachment-medium size-medium wp-image-6923\" alt=\"Mindfulness in everyday life\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/10303158_1590826429154adventure-boardwalk-countryside-daylight-289327_1-300x199.jpg 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/10303158_1590826429154adventure-boardwalk-countryside-daylight-289327_1-1024x678.jpg 1024w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/10303158_1590826429154adventure-boardwalk-countryside-daylight-289327_1-768x509.jpg 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/10303158_1590826429154adventure-boardwalk-countryside-daylight-289327_1-1536x1017.jpg 1536w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/10303158_1590826429154adventure-boardwalk-countryside-daylight-289327_1-2048x1356.jpg 2048w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/10303158_1590826429154adventure-boardwalk-countryside-daylight-289327_1-624x413.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Health prevention<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/uwaznosc-na-co-dzien\/\" >\n\t\t\t\tMindfulness in everyday life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Have you ever practised mindful eating?  Notice that we do a lot of repetitive activities every day without focusing on them at all. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/uwaznosc-na-co-dzien\/\" aria-label=\"Read more about Uwa\u017cno\u015b\u0107 na co dzie\u0144\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7194 post type-post status-publish format-standard has-post-thumbnail hentry category-profilaktyka-zdrowia category-ziololecznictwo\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fullrich.club\/en\/aloes\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"106\" src=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4446967_1559139031023aloes1-300x106.png\" class=\"attachment-medium size-medium wp-image-7198\" alt=\"Aloe vera\" srcset=\"https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4446967_1559139031023aloes1-300x106.png 300w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4446967_1559139031023aloes1-1024x360.png 1024w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4446967_1559139031023aloes1-768x270.png 768w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4446967_1559139031023aloes1-1536x540.png 1536w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4446967_1559139031023aloes1-2048x720.png 2048w, https:\/\/fullrich.club\/wp-content\/uploads\/2022\/02\/4446967_1559139031023aloes1-624x219.png 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Health prevention<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Full Rich' src='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png' srcset='https:\/\/fullrich.club\/wp-content\/uploads\/avatars\/1\/61d84bb6b9739-bpthumb.png 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fullrich.club\/en\/aloes\/\" >\n\t\t\t\tAloe vera\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Queen Nefretete, as well as Cleopatra, used aloe vera for body care. They also reportedly used an aloe-based powder to brighten the skin around their eyes.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/fullrich.club\/en\/aloes\/\" aria-label=\"Read more about Aloes\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 February 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"18\" data-next-page=\"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\" Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419\/page\/2\/\">Next \"<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Categories of articles<\/p>","protected":false},"author":22,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7419","page","type-page","status-publish","hentry",""],"_links":{"self":[{"href":"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/comments?post=7419"}],"version-history":[{"count":0,"href":"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/pages\/7419\/revisions"}],"wp:attachment":[{"href":"https:\/\/fullrich.club\/en\/wp-json\/wp\/v2\/media?parent=7419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}