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    Category: Pregnancy and maternity

    Through the eyes of a Doula, or on the other side of...

    Justyna Ruminska There is more and more talk about doulas, but not everyone has yet heard the phrase and possibly does not know what it means. In the following...

    Full Rich 7 March 2022
    Blood and stem cells

    Blood and stem cells

    What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?
    Full Rich 9 February 2022
    Role of the attendant during childbirth

    Role of the attendant during childbirth

    Breathe, breathe... Just take it easy... Who is going to reassure whom during childbirth? The man the woman, or vice versa? ;)
    Full Rich 9 February 2022
    Abdominal muscular distention and diet

    Abdominal muscular distention and diet

    There can be several causes of abdominal muscle separation. In addition to pregnancy, an increasingly common cause is fattening of the organs, which from the inside with...
    Full Rich 9 February 2022
    Nausea and heartburn - what to eat in pregnancy?

    Nausea and heartburn - what to eat in pregnancy?

    Traditional Chinese Medicine recommends focusing on strengthening the energy of the stomach and spleen. In this case, the most desirable flavour is s...
    Full Rich 9 February 2022
    What is a lotus birth?

    What is a lotus birth?

    The umbilical cord and placenta contain one-third of the baby's prenatal blood and is the reservoir required by the systems that are activated, i.e. respiratory...
    Full Rich 9 February 2022
    Childbirth with a smile

    Childbirth with a smile

    I suggest treating labour pain as a demanding ally with which you must learn to cooperate.
    Full Rich 9 February 2022
    Safe pregnancy in summer - 10 tips

    Safe pregnancy in summer - 10 tips

    A number of ailments in pregnant women increase especially in summer due to the high temperatures.
    Full Rich 9 February 2022
    Postpartum - time to discover the truth!

    Postpartum - time to discover the truth!

    "Treat yourself like you would your closest friend if they were going through the same thing!"
    Full Rich 9 February 2022
    Ensure beautiful and healthy abdominal muscles

    Ensure beautiful and healthy abdominal muscles

    Stretching of the rectus abdominis muscles is becoming increasingly common. This situation no longer only affects pregnant and post-partum women. Who should with...
    Full Rich 9 February 2022
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