Categories of articles
The enemy of summer - the tick - facts and myths
Justyna Rumińska Summer, beautiful weather, so we don't sit at home. We go out into nature: forests, meadows, lakes. Everyone is happy and content with nature,
Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.
Building resilience in children
What you eat builds your immunity or harms it. A healthy gut is fundamental. The right microflora has to be there.
Diet
The diet should be rich in unprocessed foods, healthy fats and proteins and vitamin-rich vegetables.
Lyme disease
We present the standard supplementation with Duo Life products during Lyme disease treatment:
Abdominal muscular distention and diet
There can be several reasons for the separation of the abdominal muscles. Apart from pregnancy, an increasingly common cause is fattening of the organs, which start to push against the white line from the inside.
Reflexotherapy
Who doesn't love that moment when we take off our shoes after a day of running? How much pleasure does it bring to walk barefoot on the beach or on the grass?
What do you feed your children? Healthy habits.
It is recommended to limit the consumption of highly processed foods in favour of eating as much fish, pulses and lean meat as possible.
How to lose weight from your belly? 21 simple...
Don't try to implement all the tips at once either!
Polski 
English (UK) 
Русский 
Español