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Childbirth with a smile
I suggest treating labour pain as a demanding ally with which you must learn to cooperate.
Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.
A friend of the enemy - Lyme disease
Justyna Ruminska Statistics show that the number of cases of Lyme disease is increasing every year. In 2016, the figure reached 21,220.There is an increase
Elderberries in the kitchen and in the first aid kit
Ancient Rome used elderberry to dye their hair.
How to build a big chest and strong arms
First of all, you should focus on multi-joint exercises, more strenuous, involving, and all bending, straightening, lifting is an addition to the training.
Vitamin D - like good health
High levels of vitamin D cause the production of proteins that have antibacterial and virucidal properties - in short, we are producing an antibiotic ourselves. Our immune system is able to cope with tuberculosis.
Lyme disease
We present the standard supplementation with Duo Life products during Lyme disease treatment:
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