Categories of articles

Sensory integration in hyperactivity in children
The world around us, full of bright, glaring and flashing colours, loud cries and shrill sounds, a variety of prickly, hard and sticky textures is a jungle to be conquered - seen through the eyes of a child who struggles with sensory issues.

Are you breathing correctly? Pilates...
During conscious breathing we also experience mental relaxation.

Facts and myths about walruses
The walruses include some very famous and amazing characters who do almost impossible things.

Diet
The diet should be rich in unprocessed foods, healthy fats and proteins and vitamin-rich vegetables.

Healthy and strong bones
Due to the specific functioning of the body, women should take special care of their bones. Already after the age of 30, the process of bone mass loss begins.

Bubbles or vacuterapy
The method itself is many thousands of years old. It was and is used in Chinese and Arabic medicine. The most widespread is the use of bubbles for colds and diseases of the respiratory tract,

Ensure beautiful and healthy abdominal muscles
Stretching of the rectus abdominis muscles is becoming increasingly common. This situation no longer only affects women who are pregnant or have given birth. Who should be examined for this?

No meat
In the 1960s, American researchers found that many heart diseases could be prevented with a vegetarian diet.
