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What is a lotus birth?
Pregnancy and maternity
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What is a lotus birth?

The umbilical cord and placenta contain one-third of the baby's prenatal blood and is the reservoir that the activated systems, i.e. respiratory, digestive and excretory, need.

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INTESTINES - THE CENTRE OF IMMUNITY
Other
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Intestines - the centre of immunity

It is important to state that one of the most important functions of probiotic intestinal bacteria is the active stimulation of the immune system, including the modulation of the systemic response to many factors causing infections and allergies❗.
Significant changes in the human intestinal flora have been observed in recent decades. People are suffering from chronic dysbiosis - a reduction in the microflora population! Most shockingly, a reduction in the diversity of the bacterial flora has been registered in developed countries.

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Wild rose - a vitamin bomb!
Health prevention
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Wild rose - a vitamin bomb!

Rosehip is a well-known source of vitamin C. It contains 10 times more vitamin C than blackcurrants and 30 times more than lemons.

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It only wants sweets? What next?
Nutrition
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It only wants sweets? What next?

Often an uncontrollable craving for sweets (cakes, sweets or bars) and a permanent desire for sweet and floury dishes such as pancakes or buns is the reason for parasites living in the body. 

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Dream
Health prevention
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Good sleep key to health

According to statistics 60% people do not get enough sleep on weekdays. Hoping to sleep off at the weekend. 40% adults do not get more than 6 hours of sleep, wanting to gain extra hours during the day.

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Mindfulness in everyday life
Health prevention
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Mindfulness in everyday life

Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.

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Supplementation
Boleriosis
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Supplementation

In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions.

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