Categories of articles
A friend of the enemy - Lyme disease
Justyna Ruminska Statistics show that the number of cases of Lyme disease is increasing every year. In 2016, the figure reached 21,220.There is an increase
Pregnancy
Pregnancy is a unique state. A state which requires the body to be fully mobilised! But in order for this to be possible, your body must be properly "equipped".
Ringworm - myth or epidemic?
We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.
The element of life - magnesium
Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all
Nettle
By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).
Women's herbs
For centuries, women have had their secrets and mysteries about plants. There are certain herbs that women have used for various purposes.
No meat
In the 1960s, American researchers found that many heart diseases could be prevented with a vegetarian diet.
Oops... Wet panties...
Be mindful of the stresses on your pelvic floor from activities throughout the day - maintain an upright position when lifting, bending or carrying.
Stretching. Before or after training...?
In most cases, people don't stretch, either before or after their workout. Are they making a mistake?
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