Categories of articles

Heavy metals. How to get rid of them?
Anna Kościelna What is happening to me? I eat healthy, take vitamins, don't smoke, don't drink and I still don't feel well. And this constant

Good sleep key to health
According to statistics 60% people do not get enough sleep on weekdays. Hoping to sleep off at the weekend. 40% adults do not get more than 6 hours of sleep, wanting to gain extra hours during the day.

Role of the attendant during childbirth
Breathe, breathe, breathe... Just take it easy....
Who will reassure whom during childbirth?
A man a woman, or vice versa 😉 😉

The enemy of summer - the tick - facts and myths
Justyna Rumińska Summer, beautiful weather, so we don't sit at home. We go out into nature: forests, meadows, lakes. Everyone is happy and content with nature,

Zinc - smell, taste, viruses... and more
Katarzyna Jarosz Zinc is a very important element for our body. It belongs to the microelements which perform many functions in the body. It is a component or activator of many enzymes.

Reflexotherapy
Who doesn't love that moment when we take off our shoes after a day of running? How much pleasure does it bring to walk barefoot on the beach or on the grass?


