Categories of articles

Bites, rashes, allergies
We all need to scratch at times. A normal thing... Until the reason for the itching is a medical condition such as:

Ringworm - myth or epidemic?
We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.

Breaks in the diet, the key to success (6 proposals)
This post will be particularly useful for people who already have more experience in conscious eating. People who already know the basics of reducing weight or building muscle mass.

Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.

Weight loss without yo-yo effect
During my last weight loss, when the vision of 100 kg was haunting me more and more, I made the decision to work with DuoLife.

NO MORE CHRONIC FATIGUE
I was constantly tired, weak, irritable and with a never-ending headache.

Vitamin of the sun
Our body can produce vitamin D on its own. However, it needs sunlight to do this! What kind? In what quantities?

