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Preparation for pregnancy
Pregnancy and maternity
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Preparation for pregnancy

Both before and during pregnancy, you need to keep the skin on your abdomen, buttocks, thighs and breasts moist and supple. 

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Why can't I lose weight
Health prevention
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Why can't I lose weight - physiological reasons

All the vitamins, minerals, amino acids, antioxidants or essential fatty acids we need not only contribute to our well-being, proper functioning of the endocrine system, nice complexion, strong hair, strong bones, efficient detox or well-functioning organs, but are also essential for burning fat.

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Sea buckthorn
Health prevention
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Sea buckthorn

It was brought to Poland in the 19th century by Polish exiles from Siberia. Since then it can be found in the wild on dunes and cliffs along the Baltic coast. 

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Breastfeeding is an art
Pregnancy and maternity
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Breastfeeding is an art

Feeding is an incredible experience. In this case, it is not just consumption, but a kind of ceremony and a huge surge of feelings of love.

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