Categories of articles

Lyme disease
We present the standard supplementation with Duo Life products during Lyme disease treatment:

Mindfulness in everyday life
Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.

How to stop snacking? 10 tips
The 10 points, the reasons why we snack. By knowing these and implementing changes you are able to reduce your cravings to a minimum.

Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.

Where to find walruses in Poland
Throughout the winter there are local and quite large events. Events for the start and end of the winter swimming season can be mentioned here.

Milk thistle
The active compounds of thistle are able to "scavenge" excess free radicals from the body. This action is 10-20 times stronger than that of the popular antioxidant vitamin E.


