Categories of articles

Movement for health
But MOST IMPORTANTLY: even the smallest movement will be better than no activity at all!

Information
Chronic hyperglycaemia is associated with damage, dysfunction and failure of various organs, especially the eyes, kidneys, nerves, heart and blood vessels.

Where to find walruses in Poland
Throughout the winter there are local and quite large events. Events for the start and end of the winter swimming season can be mentioned here.

Vitamin D - like good health
High levels of vitamin D cause the production of proteins that have antibacterial and virucidal properties - in short, we are producing an antibiotic ourselves. Our immune system is able to cope with tuberculosis.

Pregnancy
Pregnancy is a unique state. A state which requires the body to be fully mobilised! But in order for this to be possible, your body must be properly "equipped".

NO MORE CHRONIC FATIGUE
I was constantly tired, weak, irritable and with a never-ending headache.


