Blog categories

PREGNANCY
Other
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Pregnancy

Pregnancy is a unique state. A state which requires the body to be fully mobilised! But in order for this to be possible, your body must be properly "equipped".

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Abdominal muscular distention and diet
Pregnancy and maternity
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Abdominal muscular distention and diet

There can be several reasons for the separation of the abdominal muscles. Apart from pregnancy, an increasingly common cause is fattening of the organs, which start to push against the white line from the inside.

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Mindfulness in everyday life
Health prevention
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Mindfulness in everyday life

Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.

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