Categories of articles

ATOPIC DERMATITIS
Our 'adventure' with the condition started when our daughter was about 8 months old. It started with fiery cheeks - the skin on her cheeks was perpetually red, dry and rough.

Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.

Elimination of chemicals in food
Vegetables and fruit that look beautiful on the shelves in the off-season are subjected to numerous chemical treatments to keep them looking fresh for a long time.

Information
Chronic hyperglycaemia is associated with damage, dysfunction and failure of various organs, especially the eyes, kidneys, nerves, heart and blood vessels.

Movement for health
But MOST IMPORTANTLY: even the smallest movement will be better than no activity at all!

Quick cleansing treatments
Quick cleansing treatments. Spring and summer are the times when our body needs cleansing after the winter. The days are getting warmer and the first fruit and vegetables encourage us to eat a lighter diet.

Postpartum - time to discover the truth!
"Treat yourself like you would your closest friend if they were going through the same thing!"

Breakfast for a successful school day
According to numerous studies, eating breakfast improves concentration, memory, learning ability and intellectual development.

How and when to start walruses
Bathing is firstly to be safe and secondly to make it fun for you. It is worth looking for walrus clubs in your area or for people who regularly bathe in cold bodies of water.