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Happy senior citizen
Sooner or later our body starts to age but we can influence how this process will take place.
Boleriosis
Spore forms of the bacteria responsible for Lyme disease, such as cysts, can also cause problems.
Autism, depression... - one cause? 
There is growing evidence that the gut microbiome can influence neurodevelopment, behaviour, cognitive function and the emergence of depressive behaviour
Abdominal muscular distention and diet
There can be several reasons for the separation of the abdominal muscles. Apart from pregnancy, an increasingly common cause is fattening of the organs, which start to push against the white line from the inside.
Good sleep key to health
According to statistics 60% people do not get enough sleep on weekdays. Hoping to sleep off at the weekend. 40% adults do not get more than 6 hours of sleep, wanting to gain extra hours during the day.
Bog - black gold
The humic acids contained in peat inhibit the breakdown of hyaluronic acid, which is of great importance for our joints and skin and for raising the pain threshold.
Overwork a short route to problems
There is more and more talk about healthy living, about taking care of your physical, emotional and spiritual zone. We hear that it's good to meditate, relax and exercise. We know that wholesome meals and adequate sleep are essential. However, there is another very important and extensive issue - mental hygiene.
We live in a time when it is not easy to separate private life and work. Very often our work responsibilities creep into our home, into our leisure time and into our heads... even at night. It is increasingly apparent that work dominates our lives and we give it the most attention. All the more reason to consider what might accompany this.
Is it anorexia yet?
Is your teenage daughter increasingly avoiding meals together? In addition, she has recently started restrictive diets!
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