Categories of articles

Fats
So we can see that both saturated and unsaturated fats are necessary for the body to function properly and there is no bad or good.

Childbirth with a smile
I suggest treating labour pain as a demanding ally with which you must learn to cooperate.

Health in practice
We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

The element of life - magnesium
Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all

Ready-made kits - part 2.
Katarzyna Jarosz In today's day and age, with lifestyles constantly on the run, with poor quality food, excess heavy metals and toxins, supplementation is becoming a necessity. Providing vitamins

The reflux that no longer exists
About the reflux that no longer exists - The story of Agnieszka Siwak

Ready-made kits make supplementation easy
Katarzyna Jarosz In the modern world more and more people start to use supplementation. What is more, it is becoming a necessity if we want to stay healthy and feel good. Why

