Blog categories

Purification of the body
Full Rich

Bugs... and what next?

Katarzyna Jarosz When you feel unwell, you are sick, you go to the doctor and you get antibiotics, which instead of helping you actually destroy your health. Your flora

Read more "
The microcosm within us - the planet Gut
Resistance
Full Rich

The microcosm within us - the planet Gut

The intestines are our "contact surface between the worlds" - the outside - represented by food, and our inside. They measure about 8-10 metres, and the contact surface of the mucous membrane is about 300m2!

Read more "
SUNSHINE VITAMIN
Other
Full Rich

Vitamin of the sun

Our body can produce vitamin D on its own. However, it needs sunlight to do this! What kind? In what quantities?

Read more "
Warming plants
Nutrition
Full Rich

The miraculous power of warming plants

The use of warming herbs and spices is a good way to support the healing process of infections typical of the cold season. These plants not only have a warming effect, but also inhibit the growth of pathogenic bacteria and strengthen immunity.

Read more "