Categories of articles
Boleriosis
Spore forms of the bacteria responsible for Lyme disease, such as cysts, can also cause problems.
Autism, depression... - one cause? 
There is growing evidence that the gut microbiome can influence neurodevelopment, behaviour, cognitive function and the emergence of depressive behaviour
Gout
A disease with underlying metabolic problems. Too much uric acid in the blood causes painful arthritis. The basic treatment for gout is to maintain a diet low in purines.
Pregnancy
Pregnancy is a unique state. A state which requires the body to be fully mobilised! But in order for this to be possible, your body must be properly "equipped".
Good sleep key to health
According to statistics 60% people do not get enough sleep on weekdays. Hoping to sleep off at the weekend. 40% adults do not get more than 6 hours of sleep, wanting to gain extra hours during the day.
How to prepare for the walrus season
It is worth remembering that before swimming it is worth (and even necessary) to do a warm-up. It has an impact on both safe walruses and your joint safety.
Nettle
By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).
Vitamin D - like good health
High levels of vitamin D cause the production of proteins that have antibacterial and virucidal properties - in short, we are producing an antibiotic ourselves. Our immune system is able to cope with tuberculosis.
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