Blog categories

Walruses
Walruses
Full Rich

Walruses

The walrus season generally starts in Poland at the end of October 

Read more "
Reflexotherapy - part 2: joints and injuries
Health prevention
Full Rich

Reflexotherapy - part 2.

Knowing the location of individual receptors can be useful at times when something happens to us or our loved ones.

Read more "
Is it exhaustion already?
Health prevention
Full Rich

Is it exhaustion already?

and more and more people are talking about the decreasing quality of food and the decline in the nutritional value of fruit and vegetables, making vitamin and mineral deficiencies a reality.

Read more "
Sauna - spring detox
Health prevention
Full Rich

Sauna - spring detox

Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

Read more "