Categories of articles

Intestines - the centre of immunity
It is important to state that one of the most important functions of probiotic intestinal bacteria is the active stimulation of the immune system, including the modulation of the systemic response to many factors causing infections and allergies❗.
Significant changes in the human intestinal flora have been observed in recent decades. People are suffering from chronic dysbiosis - a reduction in the microflora population! Most shockingly, a reduction in the diversity of the bacterial flora has been registered in developed countries.

Lyme disease
We present the standard supplementation with Duo Life products during Lyme disease treatment:

Detergents
Strong man-made detergents are very effective in removing grease, bacteria and viruses, but unfortunately, as in life - there is a 'dark side of power'.

Recomposition, or how to lose weight and build muscle mass at the same time.
In short: if you want to build muscle mass, the most important fact for you is that, in order to achieve your goal, you need to be in a calorie surplus (energy surplus) and provide an adequate amount of macro and micronutrients.

Health in practice
We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

Sourdough bread
Here is another recipe that has become very fashionable recently. The fashion in this edition is very justified, as it is linked to the awareness of healthy eating.

Vitamin of the sun
Our body can produce vitamin D on its own. However, it needs sunlight to do this! What kind? In what quantities?

