Blog categories

Coffee
Nutrition
Full Rich

Coffee

Coffee contains not only the widely known and associated caffeine, but also a number of different types of acids, vitamins, essential oils, antioxidants, etc.

Read more "
Supplementation
Boleriosis
Full Rich

Supplementation

In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions.

Read more "
Sauna - spring detox
Health prevention
Full Rich

Sauna - spring detox

Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

Read more "
Diabetes
Diseases of the 21st century
Full Rich

Information

Chronic hyperglycaemia is associated with damage, dysfunction and failure of various organs, especially the eyes, kidneys, nerves, heart and blood vessels. 

Read more "
Dream
Health prevention
Full Rich

Good sleep key to health

According to statistics 60% people do not get enough sleep on weekdays. Hoping to sleep off at the weekend. 40% adults do not get more than 6 hours of sleep, wanting to gain extra hours during the day.

Read more "