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Postpartum - time to discover the truth!
"Treat yourself like you would your closest friend if they were going through the same thing!"
Vitamin of the sun
Our body can produce vitamin D on its own. However, it needs sunlight to do this! What kind? In what quantities?
Childbirth with a smile
I suggest treating labour pain as a demanding ally with which you must learn to cooperate.
Treatment of Lyme disease without antibiotics
Until a year ago, my daughter was seriously ill with Lyme disease. Her joints and muscles refused to cooperate.
Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.
Light legs without varicose veins and spider veins
I started using DuoLife prophylactically - for a year now, my legs are light, I can handle the heat well and nothing hurts. Circulation is good.
NO MORE CHRONIC FATIGUE
I was constantly tired, weak, irritable and with a never-ending headache.
Depression - the most common deficiencies
Mood-enhancing substances do not necessarily have to be sought from a specialist. Increasingly, vitamin deficiencies contribute to poor mood, fatigue, sadness, lack of motivation, anxiety and depression.
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