Categories of articles

Ringworm - myth or epidemic?
We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.

Nettle
By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).

Bugs... and what next?
Katarzyna Jarosz When you feel unwell, you are sick, you go to the doctor and you get antibiotics, which instead of helping you actually destroy your health. Your flora

Oops... Wet panties...
Be mindful of the stresses on your pelvic floor from activities throughout the day - maintain an upright position when lifting, bending or carrying.

Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

Elimination of chemicals in food
Vegetables and fruit that look beautiful on the shelves in the off-season are subjected to numerous chemical treatments to keep them looking fresh for a long time.

Childbirth with a smile
I suggest treating labour pain as a demanding ally with which you must learn to cooperate.

The enemy of summer - the tick - facts and myths
Justyna Rumińska Summer, beautiful weather, so we don't sit at home. We go out into nature: forests, meadows, lakes. Everyone is happy and content with nature,

'Microflorians' - inhabitants of the planet...
It has been estimated that of all the types of bacteria that exist on Earth, only 5% are pathogenic bacteria.