Categories of articles

Safe pregnancy in summer - 10 tips
A number of ailments in pregnant women increase especially in summer due to the high temperatures.

Preparation for pregnancy
Both before and during pregnancy, you need to keep the skin on your abdomen, buttocks, thighs and breasts moist and supple.

How to build firm and full buttocks?
I often see women who exercise their buttocks a lot, believing that by doing more the desired effect will come faster.

Reflexotherapy - part 2.
Knowing the location of individual receptors can be useful at times when something happens to us or our loved ones.

Bubbles or vacuterapy
The method itself is many thousands of years old. It was and is used in Chinese and Arabic medicine. The most widespread is the use of bubbles for colds and diseases of the respiratory tract,

The charms of spring - Allergies
months of cold and shade, Spring is Coming. We are all looking forward to spring. In spring, everything blooms... well that's where the problem comes in.

Analysers - get to know your body
Through charts, images and ratios, we can read and identify a health problem. Then, with the help of the software, we can suggest medicines, supplements, herbs and other treatments or diets.

Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.
