Categories of articles

Mindfulness in everyday life
Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.

The element of life - magnesium
Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all

The charms of spring - Allergies
months of cold and shade, Spring is Coming. We are all looking forward to spring. In spring, everything blooms... well that's where the problem comes in.

Supplementation
In the case of diabetes, adequate supplementation can definitely help to keep glycaemia at an appropriate level, and can also prevent diabetic complications caused by the accumulation of excess sugar in the body.

Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

Depression - the most common deficiencies
Mood-enhancing substances do not necessarily have to be sought from a specialist. Increasingly, vitamin deficiencies contribute to poor mood, fatigue, sadness, lack of motivation, anxiety and depression.

Lyme disease
We present the standard supplementation with Duo Life products during Lyme disease treatment:

The problem of underweight
It is absolutely necessary to avoid highly processed products, as they only provide worthless calories.
