Categories of articles

Bariatrics, the treatment of obesity
Several factors contribute to obesity. Lifestyle, i.e. nutrition and physical activity, plays a particular role.

Beetroot sourdough - to the rescue
It is well known that beetroot is a vegetable highly valued for its nutritional and health-promoting properties.

Ready-made kits make supplementation easy
Katarzyna Jarosz In the modern world more and more people start to use supplementation. What is more, it is becoming a necessity if we want to stay healthy and feel good. Why

Wild rose - a vitamin bomb!
Rosehip is a well-known source of vitamin C. It contains 10 times more vitamin C than blackcurrants and 30 times more than lemons.

Pilates - strength training not...
This form of movement has been known since the 1920s, and began

Boleriosis
Spore forms of the bacteria responsible for Lyme disease, such as cysts, can also cause problems.

Gout
A disease with underlying metabolic problems. Too much uric acid in the blood causes painful arthritis. The basic treatment for gout is to maintain a diet low in purines.

Preparation for pregnancy
Both before and during pregnancy, you need to keep the skin on your abdomen, buttocks, thighs and breasts moist and supple.
