Categories of articles

Blood and stem cells
What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?

Preparation for pregnancy
Both before and during pregnancy, you need to keep the skin on your abdomen, buttocks, thighs and breasts moist and supple.

Sensory integration in hyperactivity in children
The world around us, full of bright, glaring and flashing colours, loud cries and shrill sounds, a variety of prickly, hard and sticky textures is a jungle to be conquered - seen through the eyes of a child who struggles with sensory issues.

Are you breathing correctly? Pilates...
During conscious breathing we also experience mental relaxation.

Effects of alcohol on body shape
Drunk alcohol effectively impairs the regeneration of the entire body - this is a fact. Mainly because it dehydrates the body.

Vitamin C - the queen of all vitamins
What we hear most often when we talk about vitamin C is that we should be careful because excess vitamin C causes stones in the kidneys. The second statement is that it does not work against the common cold. So what is the truth?

Stretching. Before or after training...?
In most cases, people don't stretch, either before or after their workout. Are they making a mistake?

Selenium - its two faces
When we lack selenium we can have heart problems leading even to heart failure. Thyroid problems are another symptom.
