Categories of articles

No meat
In the 1960s, American researchers found that many heart diseases could be prevented with a vegetarian diet.

Treatment of Lyme disease without antibiotics
Until a year ago, my daughter was seriously ill with Lyme disease. Her joints and muscles refused to cooperate.

Beetroot sourdough - to the rescue
It is well known that beetroot is a vegetable highly valued for its nutritional and health-promoting properties.

Effects of alcohol on body shape
Drunk alcohol effectively impairs the regeneration of the entire body - this is a fact. Mainly because it dehydrates the body.

Is cardio training worth doing?
It differs from strength training in that the heart rate is elevated and kept constant and strength training is characterised by producing spikes in heart rate, blood pressure

Apple cider vinegar - through the stomach to health
In folk medicine, it was used to improve digestion, colds and even for more beautiful hair and skin.

Elimination of chemicals in food
Vegetables and fruit that look beautiful on the shelves in the off-season are subjected to numerous chemical treatments to keep them looking fresh for a long time.

Happy senior citizen
Sooner or later our body starts to age but we can influence how this process will take place.
