Categories of articles

Protein
It accounts for approximately 15-20% of our body weight, is responsible, among other things, for the construction and regeneration of tissues, is an essential component of blood, lymph, hormones or enzymes, and is a carrier of vitamins and minerals.

Autism, depression... - one cause? 
There is growing evidence that the gut microbiome can influence neurodevelopment, behaviour, cognitive function and the emergence of depressive behaviour

How to prepare for the walrus season
It is worth remembering that before swimming it is worth (and even necessary) to do a warm-up. It has an impact on both safe walruses and your joint safety.

A side effect of healthy eating...?
A side effect of healthy eating...?
Spring and summer time is the best time to do some tidying up. Not only in the garden, but also within ourselves.

Candidiasis - a pseudo-disease or a real threat?
Candida albicans is a fungus that belongs to the natural bacterial flora. A small amount of this yeast is not important for health, but an excess and its growth can be dangerous.

It only wants sweets? What next?
Often an uncontrollable craving for sweets (cakes, sweets or bars) and a permanent desire for sweet and floury dishes such as pancakes or buns is the reason for parasites living in the body.

Sensory integration in hyperactivity in children
The world around us, full of bright, glaring and flashing colours, loud cries and shrill sounds, a variety of prickly, hard and sticky textures is a jungle to be conquered - seen through the eyes of a child who struggles with sensory issues.

