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No meat
Other
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No meat

In the 1960s, American researchers found that many heart diseases could be prevented with a vegetarian diet.

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Is cardio training worth doing?
Physical activity
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Is cardio training worth doing?

It differs from strength training in that the heart rate is elevated and kept constant and strength training is characterised by producing spikes in heart rate, blood pressure

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Elimination of chemicals in food
Health prevention
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Elimination of chemicals in food

Vegetables and fruit that look beautiful on the shelves in the off-season are subjected to numerous chemical treatments to keep them looking fresh for a long time.

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