Categories of articles

Gout
A disease with underlying metabolic problems. Too much uric acid in the blood causes painful arthritis. The basic treatment for gout is to maintain a diet low in purines.

How do you look after a young sportsman?
Have you ever wondered at what cost they achieve their successes? A very important aspect is precisely the emotional and mental issue.

Vitamin D - like good health
High levels of vitamin D cause the production of proteins that have antibacterial and virucidal properties - in short, we are producing an antibiotic ourselves. Our immune system is able to cope with tuberculosis.

Protein
It accounts for approximately 15-20% of our body weight, is responsible, among other things, for the construction and regeneration of tissues, is an essential component of blood, lymph, hormones or enzymes, and is a carrier of vitamins and minerals.

Breastfeeding is an art
Feeding is an incredible experience. In this case, it is not just consumption, but a kind of ceremony and a huge surge of feelings of love.

The reflux that no longer exists
About the reflux that no longer exists - The story of Agnieszka Siwak

The miraculous power of warming plants
The use of warming herbs and spices is a good way to support the healing process of infections typical of the cold season. These plants not only have a warming effect, but also inhibit the growth of pathogenic bacteria and strengthen immunity.

