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Pilates - strength training not...
This form of movement has been known since the 1920s, and began
Overwork a short route to problems
There is more and more talk about healthy living, about taking care of your physical, emotional and spiritual zone. We hear that it's good to meditate, relax and exercise. We know that wholesome meals and adequate sleep are essential. However, there is another very important and extensive issue - mental hygiene.
We live in a time when it is not easy to separate private life and work. Very often our work responsibilities creep into our home, into our leisure time and into our heads... even at night. It is increasingly apparent that work dominates our lives and we give it the most attention. All the more reason to consider what might accompany this.
Gout
A disease with underlying metabolic problems. Too much uric acid in the blood causes painful arthritis. The basic treatment for gout is to maintain a diet low in purines.
Why can't I lose weight - physiological reasons
All the vitamins, minerals, amino acids, antioxidants or essential fatty acids we need not only contribute to our well-being, proper functioning of the endocrine system, nice complexion, strong hair, strong bones, efficient detox or well-functioning organs, but are also essential for burning fat.
The reflux that no longer exists
About the reflux that no longer exists - The story of Agnieszka Siwak
Blood and stem cells
What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?
Diet
Diabetes control is a very important aspect of treatment to ensure that the sufferer lives a long and comfortable life.
Postpartum - time to discover the truth!
"Treat yourself like you would your closest friend if they were going through the same thing!"
Webinar with clinical nutritionist Katarzyna Jarosz
Its rate of spread is alarming. If untreated, it can lead to muscle paralysis, joint pain, meningitis and myocarditis.
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