Categories of articles

Facts and myths about walruses
The walruses include some very famous and amazing characters who do almost impossible things.

Aloe vera
Queen Nefretete, as well as Cleopatra, used aloe vera for body care. They also reportedly used an aloe-based powder to brighten the skin around their eyes.

Weight loss without yo-yo effect
During my last weight loss, when the vision of 100 kg was haunting me more and more, I made the decision to work with DuoLife.

Ready-made kits make supplementation easy
Katarzyna Jarosz In the modern world more and more people start to use supplementation. What is more, it is becoming a necessity if we want to stay healthy and feel good. Why

The element of life - magnesium
Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all

Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.

Are you breathing correctly? Pilates...
During conscious breathing we also experience mental relaxation.

