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Diabetes supplementation
Diseases of the 21st century
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Supplementation

In the case of diabetes, adequate supplementation can definitely help to keep glycaemia at an appropriate level, and can also prevent diabetic complications caused by the accumulation of excess sugar in the body.

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Diabetes
Diseases of the 21st century
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Information

Chronic hyperglycaemia is associated with damage, dysfunction and failure of various organs, especially the eyes, kidneys, nerves, heart and blood vessels. 

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Is cardio training worth doing?
Physical activity
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Is cardio training worth doing?

It differs from strength training in that the heart rate is elevated and kept constant and strength training is characterised by producing spikes in heart rate, blood pressure

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Reflexotherapy - part 2: joints and injuries
Health prevention
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Reflexotherapy - part 2.

Knowing the location of individual receptors can be useful at times when something happens to us or our loved ones.

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HEALTHY AND STRONG BONES
Other
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Healthy and strong bones

Due to the specific functioning of the body, women should take special care of their bones. Already after the age of 30, the process of bone mass loss begins.

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Ringworm - myth or epidemic?
Health prevention
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Ringworm - myth or epidemic?

We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.

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