
Categories of articles


Reflexotherapy - part 2.
Knowing the location of individual receptors can be useful at times when something happens to us or our loved ones.


How do you look after a young sportsman?
Have you ever wondered at what cost they achieve their successes? A very important aspect is precisely the emotional and mental issue.


Weight loss without yo-yo effect
During my last weight loss, when the vision of 100 kg was haunting me more and more, I made the decision to work with DuoLife.


Wild rose - a vitamin bomb!
Rosehip is a well-known source of vitamin C. It contains 10 times more vitamin C than blackcurrants and 30 times more than lemons.


Abdominal muscular distention and diet
There can be several reasons for the separation of the abdominal muscles. Apart from pregnancy, an increasingly common cause is fattening of the organs, which start to push against the white line from the inside.


The reflux that no longer exists
About the reflux that no longer exists - The story of Agnieszka Siwak


Breastfeeding is a challenge
There is one thing you should take to heart when breastfeeding - relaxation.


Detergents
Strong man-made detergents are very effective in removing grease, bacteria and viruses, but unfortunately, as in life - there is a 'dark side of power'.


Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.