Blog categories

Mindfulness in everyday life
Health prevention
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Mindfulness in everyday life

Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.

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Minerals
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The element of life - magnesium

Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all

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Diabetes supplementation
Diseases of the 21st century
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Supplementation

In the case of diabetes, adequate supplementation can definitely help to keep glycaemia at an appropriate level, and can also prevent diabetic complications caused by the accumulation of excess sugar in the body.

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Sauna - spring detox
Health prevention
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Sauna - spring detox

Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

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The most common deficiencies leading to depression
Health prevention
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Depression - the most common deficiencies

Mood-enhancing substances do not necessarily have to be sought from a specialist. Increasingly, vitamin deficiencies contribute to poor mood, fatigue, sadness, lack of motivation, anxiety and depression.

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Lyme disease
Other
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Lyme disease

We present the standard supplementation with Duo Life products during Lyme disease treatment:

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