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Sourdough bread
Here is another recipe that has become very fashionable recently. The fashion in this edition is very justified, as it is linked to the awareness of healthy eating.
Through the eyes of a Doula, or on the other side of...
Justyna Ruminska There is more and more talk about doulas, but not everyone has yet heard the phrase and possibly does not know what it means. In the following
Webinar with clinical nutritionist Katarzyna Jarosz
Its rate of spread is alarming. If untreated, it can lead to muscle paralysis, joint pain, meningitis and myocarditis.
Are you breathing correctly? Pilates...
During conscious breathing we also experience mental relaxation.
Ringworm - myth or epidemic?
We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.
Role of the attendant during childbirth
Breathe, breathe, breathe... Just take it easy....
Who will reassure whom during childbirth?
A man a woman, or vice versa 😉 😉
How to perform a proper warm-up before strength training?
What exactly is a warm-up? It is a set of simple exercises, involving work of the whole body, which takes no more than 15 minutes.
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