Blog categories

Fats
Nutrition
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Fats

So we can see that both saturated and unsaturated fats are necessary for the body to function properly and there is no bad or good.

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Walruses
Walruses
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Walruses

The walrus season generally starts in Poland at the end of October 

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HEALTH IN PRACTICE
Other
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Health in practice

We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

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Minerals
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The element of life - magnesium

Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all

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Lyme disease - what you need to know
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Ready-made kits - part 2.

Katarzyna Jarosz In today's day and age, with lifestyles constantly on the run, with poor quality food, excess heavy metals and toxins, supplementation is becoming a necessity. Providing vitamins

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Lyme disease - what you need to know
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Ready-made kits make supplementation easy

Katarzyna Jarosz In the modern world more and more people start to use supplementation. What is more, it is becoming a necessity if we want to stay healthy and feel good. Why

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