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Supplementation
Boleriosis
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Supplementation

In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions.

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Mindfulness in everyday life
Health prevention
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Mindfulness in everyday life

Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.

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Lyme disease - what you need to know
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A friend of the enemy - Lyme disease

Justyna Ruminska Statistics show that the number of cases of Lyme disease is increasing every year. In 2016, the figure reached 21,220.There is an increase

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Reflexotherapy - part 2: joints and injuries
Health prevention
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Reflexotherapy - part 2.

Knowing the location of individual receptors can be useful at times when something happens to us or our loved ones.

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Wild rose - a vitamin bomb!
Health prevention
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Wild rose - a vitamin bomb!

Rosehip is a well-known source of vitamin C. It contains 10 times more vitamin C than blackcurrants and 30 times more than lemons.

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