Categories of articles
Milk thistle
The active compounds of thistle are able to "scavenge" excess free radicals from the body. This action is 10-20 times stronger than that of the popular antioxidant vitamin E.
Stretching. Before or after training...?
In most cases, people don't stretch, either before or after their workout. Are they making a mistake?
Sourdough bread
Here is another recipe that has become very fashionable recently. The fashion in this edition is very justified, as it is linked to the awareness of healthy eating.
Phytotherapy or herbal medicine
Healing experience in the use of herbs has been passed down from generation to generation over millennia
Supplementation
In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions.
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