Blog categories

Sauna - spring detox
Health prevention
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Sauna - spring detox

Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

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HEALTHY AND STRONG BONES
Other
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Healthy and strong bones

Due to the specific functioning of the body, women should take special care of their bones. Already after the age of 30, the process of bone mass loss begins.

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slimming treatments
Nutrition
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Quick cleansing treatments

Quick cleansing treatments. Spring and summer are the times when our body needs cleansing after the winter. The days are getting warmer and the first fruit and vegetables encourage us to eat a lighter diet.

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Nettle
Health prevention
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Nettle

By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).

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