Blog categories

Diet during diabetes
Diseases of the 21st century
Full Rich

Diet

Diabetes control is a very important aspect of treatment to ensure that the sufferer lives a long and comfortable life.

Read more "
INTESTINES - THE CENTRE OF IMMUNITY
Other
Full Rich

Intestines - the centre of immunity

It is important to state that one of the most important functions of probiotic intestinal bacteria is the active stimulation of the immune system, including the modulation of the systemic response to many factors causing infections and allergies❗.
Significant changes in the human intestinal flora have been observed in recent decades. People are suffering from chronic dysbiosis - a reduction in the microflora population! Most shockingly, a reduction in the diversity of the bacterial flora has been registered in developed countries.

Read more "
How and when to start walruses
Walruses
Full Rich

How and when to start walruses

Bathing is firstly to be safe and secondly to make it fun for you. It is worth looking for walrus clubs in your area or for people who regularly bathe in cold bodies of water.

Read more "