Blog categories

Protein
Nutrition
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Protein

It accounts for approximately 15-20% of our body weight, is responsible, among other things, for the construction and regeneration of tissues, is an essential component of blood, lymph, hormones or enzymes, and is a carrier of vitamins and minerals.

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ATOPIC DERMATITIS
Health stories
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ATOPIC DERMATITIS

Our 'adventure' with the condition started when our daughter was about 8 months old. It started with fiery cheeks - the skin on her cheeks was perpetually red, dry and rough.

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Warming plants
Nutrition
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The miraculous power of warming plants

The use of warming herbs and spices is a good way to support the healing process of infections typical of the cold season. These plants not only have a warming effect, but also inhibit the growth of pathogenic bacteria and strengthen immunity.

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Ringworm - myth or epidemic?
Health prevention
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Ringworm - myth or epidemic?

We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.

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Breastfeeding is an art
Pregnancy and maternity
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Breastfeeding is an art

Feeding is an incredible experience. In this case, it is not just consumption, but a kind of ceremony and a huge surge of feelings of love.

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Walruses
Walruses
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Walruses

The walrus season generally starts in Poland at the end of October 

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What is a lotus birth?
Pregnancy and maternity
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What is a lotus birth?

The umbilical cord and placenta contain one-third of the baby's prenatal blood and is the reservoir that the activated systems, i.e. respiratory, digestive and excretory, need.

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Fats
Nutrition
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Fats

So we can see that both saturated and unsaturated fats are necessary for the body to function properly and there is no bad or good.

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