Categories of articles

Vitamin C - the queen of all vitamins
What we hear most often when we talk about vitamin C is that we should be careful because excess vitamin C causes stones in the kidneys. The second statement is that it does not work against the common cold. So what is the truth?

A side effect of healthy eating...?
A side effect of healthy eating...?
Spring and summer time is the best time to do some tidying up. Not only in the garden, but also within ourselves.

Overwork a short route to problems
There is more and more talk about healthy living, about taking care of your physical, emotional and spiritual zone. We hear that it's good to meditate, relax and exercise. We know that wholesome meals and adequate sleep are essential. However, there is another very important and extensive issue - mental hygiene.
We live in a time when it is not easy to separate private life and work. Very often our work responsibilities creep into our home, into our leisure time and into our heads... even at night. It is increasingly apparent that work dominates our lives and we give it the most attention. All the more reason to consider what might accompany this.

The enemy of summer - the tick - facts and myths
Justyna Rumińska Summer, beautiful weather, so we don't sit at home. We go out into nature: forests, meadows, lakes. Everyone is happy and content with nature,

How do you look after a young sportsman?
Have you ever wondered at what cost they achieve their successes? A very important aspect is precisely the emotional and mental issue.

Light legs without varicose veins and spider veins
I started using DuoLife prophylactically - for a year now, my legs are light, I can handle the heat well and nothing hurts. Circulation is good.

Detergents
Strong man-made detergents are very effective in removing grease, bacteria and viruses, but unfortunately, as in life - there is a 'dark side of power'.

