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Oops... Wet panties
Health prevention
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Oops... Wet panties... 

Be mindful of the stresses on your pelvic floor from activities throughout the day - maintain an upright position when lifting, bending or carrying.

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Boleriosis
Boleriosis
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Boleriosis

Spore forms of the bacteria responsible for Lyme disease, such as cysts, can also cause problems.

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Overwork a short route to problems
Health prevention
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Overwork a short route to problems

There is more and more talk about healthy living, about taking care of your physical, emotional and spiritual zone. We hear that it's good to meditate, relax and exercise. We know that wholesome meals and adequate sleep are essential. However, there is another very important and extensive issue - mental hygiene.

We live in a time when it is not easy to separate private life and work. Very often our work responsibilities creep into our home, into our leisure time and into our heads... even at night. It is increasingly apparent that work dominates our lives and we give it the most attention. All the more reason to consider what might accompany this.

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Elimination of chemicals in food
Health prevention
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Elimination of chemicals in food

Vegetables and fruit that look beautiful on the shelves in the off-season are subjected to numerous chemical treatments to keep them looking fresh for a long time.

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INTESTINES - THE CENTRE OF IMMUNITY
Other
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Intestines - the centre of immunity

It is important to state that one of the most important functions of probiotic intestinal bacteria is the active stimulation of the immune system, including the modulation of the systemic response to many factors causing infections and allergies❗.
Significant changes in the human intestinal flora have been observed in recent decades. People are suffering from chronic dysbiosis - a reduction in the microflora population! Most shockingly, a reduction in the diversity of the bacterial flora has been registered in developed countries.

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