Categories of articles

Supplementation
In the case of diabetes, adequate supplementation can definitely help to keep glycaemia at an appropriate level, and can also prevent diabetic complications caused by the accumulation of excess sugar in the body.

The miraculous power of warming plants
The use of warming herbs and spices is a good way to support the healing process of infections typical of the cold season. These plants not only have a warming effect, but also inhibit the growth of pathogenic bacteria and strengthen immunity.

Milk thistle
The active compounds of thistle are able to "scavenge" excess free radicals from the body. This action is 10-20 times stronger than that of the popular antioxidant vitamin E.

Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

Where to find walruses in Poland
Throughout the winter there are local and quite large events. Events for the start and end of the winter swimming season can be mentioned here.

Power soup, or chicken stock
Many people mistakenly think that broth and stock are the same thing. However, there is a difference.

Blood and stem cells
What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?

