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SUNSHINE VITAMIN
Other
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Vitamin of the sun

Our body can produce vitamin D on its own. However, it needs sunlight to do this! What kind? In what quantities?

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Bubbles or vacuterapy
Health prevention
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Bubbles or vacuterapy

The method itself is many thousands of years old. It was and is used in Chinese and Arabic medicine. The most widespread is the use of bubbles for colds and diseases of the respiratory tract,

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Abdominal muscular distention and diet
Pregnancy and maternity
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Abdominal muscular distention and diet

There can be several reasons for the separation of the abdominal muscles. Apart from pregnancy, an increasingly common cause is fattening of the organs, which start to push against the white line from the inside.

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Lyme disease - what you need to know
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A friend of the enemy - Lyme disease

Justyna Ruminska Statistics show that the number of cases of Lyme disease is increasing every year. In 2016, the figure reached 21,220.There is an increase

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Sensory integration in hyperactivity
Children
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Sensory integration in hyperactivity in children

The world around us, full of bright, glaring and flashing colours, loud cries and shrill sounds, a variety of prickly, hard and sticky textures is a jungle to be conquered - seen through the eyes of a child who struggles with sensory issues.

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Dream
Health prevention
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Good sleep key to health

According to statistics 60% people do not get enough sleep on weekdays. Hoping to sleep off at the weekend. 40% adults do not get more than 6 hours of sleep, wanting to gain extra hours during the day.

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The microcosm within us - the planet Gut
Resistance
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The microcosm within us - the planet Gut

The intestines are our "contact surface between the worlds" - the outside - represented by food, and our inside. They measure about 8-10 metres, and the contact surface of the mucous membrane is about 300m2!

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