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Breastfeeding is a challenge
There is one thing you should take to heart when breastfeeding - relaxation.
ATOPIC DERMATITIS
Our 'adventure' with the condition started when our daughter was about 8 months old. It started with fiery cheeks - the skin on her cheeks was perpetually red, dry and rough.
Is cardio training worth doing?
It differs from strength training in that the heart rate is elevated and kept constant and strength training is characterised by producing spikes in heart rate, blood pressure
Bog - black gold
The humic acids contained in peat inhibit the breakdown of hyaluronic acid, which is of great importance for our joints and skin and for raising the pain threshold.
The element of life - magnesium
Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all
Ensure beautiful and healthy abdominal muscles
Stretching of the rectus abdominis muscles is becoming increasingly common. This situation no longer only affects women who are pregnant or have given birth. Who should be examined for this?
Childbirth with a smile
I suggest treating labour pain as a demanding ally with which you must learn to cooperate.
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