Categories of articles

Sourdough bread
Here is another recipe that has become very fashionable recently. The fashion in this edition is very justified, as it is linked to the awareness of healthy eating.

Ringworm - myth or epidemic?
We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.

Sleep Part I - The role of sleep in the body
Central to the whole process will be the diurnal rhythm, i.e. the diurnal cycle of changes regulating the process of growth and development, activity, sleep, nutrition. Adequate amounts of good quality sleep, among other things, will have a direct impact on an efficient brain and memory.

Vitamin of the sun
Our body can produce vitamin D on its own. However, it needs sunlight to do this! What kind? In what quantities?

5 important principles for building muscle mass
Diet is the main ingredient for success in the context of bodybuilding. When it comes to the process of building muscle mass, we need to eat more than our body needs.

Boleriosis
Spore forms of the bacteria responsible for Lyme disease, such as cysts, can also cause problems.

It only wants sweets? What next?
Often an uncontrollable craving for sweets (cakes, sweets or bars) and a permanent desire for sweet and floury dishes such as pancakes or buns is the reason for parasites living in the body.

