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A side effect of healthy eating...?
A side effect of healthy eating...?
Spring and summer time is the best time to do some tidying up. Not only in the garden, but also within ourselves.
Ensure beautiful and healthy abdominal muscles
Stretching of the rectus abdominis muscles is becoming increasingly common. This situation no longer only affects women who are pregnant or have given birth. Who should be examined for this?
Abdominal muscular distention and diet
There can be several reasons for the separation of the abdominal muscles. Apart from pregnancy, an increasingly common cause is fattening of the organs, which start to push against the white line from the inside.
Lyme disease - a wide range of ailments
Problems with the digestive system began, with frequent abdominal pains and vomiting, but tests showed nothing. These symptoms were joined by heart palpitations and chest pains. I would like to mention that at the time I was an active dancer and went to dance tournaments, even of world rank. I finally went to see a cardiologist and, after having a Holter fitted, it turned out that I had paroxysmal supraventricular arrhythmia. My pulse at rest was jumping up to 190 beats per minute.
Sourdough bread
Here is another recipe that has become very fashionable recently. The fashion in this edition is very justified, as it is linked to the awareness of healthy eating.
Bites, rashes, allergies
We all need to scratch at times. A normal thing... Until the reason for the itching is a medical condition such as:
Postpartum - time to discover the truth!
"Treat yourself like you would your closest friend if they were going through the same thing!"
Movement for health
But MOST IMPORTANTLY: even the smallest movement will be better than no activity at all!
5 important principles for building muscle mass
Diet is the main ingredient for success in the context of bodybuilding. When it comes to the process of building muscle mass, we need to eat more than our body needs.
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