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Health talks
4 February 2022
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Children
How do you look after a young sportsman?
Have you ever wondered at what cost they achieve their successes? A very important aspect is precisely the emotional and mental issue.
9 February 2022
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Health talks
The reflux that no longer exists
About the reflux that no longer exists - The story of Agnieszka Siwak
4 February 2022
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Health prevention
Elderberries in the kitchen and in the first aid kit
Ancient Rome used elderberry to dye their hair.
9 February 2022
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Health talks
4 February 2022
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Nutrition
4 February 2022
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Physical activity
Are you breathing correctly? Pilates...
During conscious breathing we also experience mental relaxation.
9 February 2022
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Health prevention
Angelica litvora - not only healing
In the Middle Ages, it was used to remove poisons from the body.
9 February 2022
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Nutrition
Fats
So we can see that both saturated and unsaturated fats are necessary for the body to function properly and there is no bad or good.
8 February 2022
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