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How do you look after a young sportsman?
Have you ever wondered at what cost they achieve their successes? A very important aspect is precisely the emotional and mental issue.
Childbirth with a smile
I suggest treating labour pain as a demanding ally with which you must learn to cooperate.
Ringworm - myth or epidemic?
We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.
Nausea and heartburn - what to eat in pregnancy?
Traditional Chinese Medicine recommends that you focus on strengthening the energy of the stomach and spleen. In this case, the most desirable flavours are sweet warm and sweet neutral.
Sea buckthorn
It was brought to Poland in the 19th century by Polish exiles from Siberia. Since then it can be found in the wild on dunes and cliffs along the Baltic coast.
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