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Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.
Information
Chronic hyperglycaemia is associated with damage, dysfunction and failure of various organs, especially the eyes, kidneys, nerves, heart and blood vessels.
Analysers - get to know your body
Through charts, images and ratios, we can read and identify a health problem. Then, with the help of the software, we can suggest medicines, supplements, herbs and other treatments or diets.
Wild rose - a vitamin bomb!
Rosehip is a well-known source of vitamin C. It contains 10 times more vitamin C than blackcurrants and 30 times more than lemons.
Diet
Diabetes control is a very important aspect of treatment to ensure that the sufferer lives a long and comfortable life.
Recomposition, or how to lose weight and build muscle mass at the same time.
In short: if you want to build muscle mass, the most important fact for you is that, in order to achieve your goal, you need to be in a calorie surplus (energy surplus) and provide an adequate amount of macro and micronutrients.
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