Blog categories

Mindfulness in everyday life
Health prevention
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Mindfulness in everyday life

Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.

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ATOPIC DERMATITIS
Health stories
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ATOPIC DERMATITIS

Our 'adventure' with the condition started when our daughter was about 8 months old. It started with fiery cheeks - the skin on her cheeks was perpetually red, dry and rough.

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Walruses
Walruses
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Walruses

The walrus season generally starts in Poland at the end of October 

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No meat
Other
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No meat

In the 1960s, American researchers found that many heart diseases could be prevented with a vegetarian diet.

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HEALTH IN PRACTICE
Other
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Health in practice

We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

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Purification of the body
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Bugs... and what next?

Katarzyna Jarosz When you feel unwell, you are sick, you go to the doctor and you get antibiotics, which instead of helping you actually destroy your health. Your flora

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