Categories of articles
Diet
The diet should be rich in unprocessed foods, healthy fats and proteins and vitamin-rich vegetables.
Autism, depression... - one cause? 
There is growing evidence that the gut microbiome can influence neurodevelopment, behaviour, cognitive function and the emergence of depressive behaviour
Supplementation
In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions.
Weight loss without yo-yo effect
During my last weight loss, when the vision of 100 kg was haunting me more and more, I made the decision to work with DuoLife.
Childbirth with a smile
I suggest treating labour pain as a demanding ally with which you must learn to cooperate.
Wild rose - a vitamin bomb!
Rosehip is a well-known source of vitamin C. It contains 10 times more vitamin C than blackcurrants and 30 times more than lemons.
Candidiasis - a pseudo-disease or a real threat?
Candida albicans is a fungus that belongs to the natural bacterial flora. A small amount of this yeast is not important for health, but an excess and its growth can be dangerous.
Stretching. Before or after training...?
In most cases, people don't stretch, either before or after their workout. Are they making a mistake?
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