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Through the eyes of a Doula, or on the other side of...
Justyna Ruminska There is more and more talk about doulas, but not everyone has yet heard the phrase and possibly does not know what it means. In the following
Blood and stem cells
What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?
Are you breathing correctly? Pilates...
During conscious breathing we also experience mental relaxation.
Role of the attendant during childbirth
Breathe, breathe, breathe... Just take it easy....
Who will reassure whom during childbirth?
A man a woman, or vice versa 😉 😉
Pregnancy
Pregnancy is a unique state. A state which requires the body to be fully mobilised! But in order for this to be possible, your body must be properly "equipped".
Back and joint pain? Choose Pilates
After regular exercises that are performed correctly, with due precision, we can feel the first relief in terms of back pain and other joint pain.
Bugs... and what next?
Katarzyna Jarosz When you feel unwell, you are sick, you go to the doctor and you get antibiotics, which instead of helping you actually destroy your health. Your flora
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