Categories of articles

Building resilience in children
What you eat builds your immunity or harms it. A healthy gut is fundamental. The right microflora has to be there.

How to build firm and full buttocks?
I often see women who exercise their buttocks a lot, believing that by doing more the desired effect will come faster.

Light legs without varicose veins and spider veins
I started using DuoLife prophylactically - for a year now, my legs are light, I can handle the heat well and nothing hurts. Circulation is good.

Ensure beautiful and healthy abdominal muscles
Stretching of the rectus abdominis muscles is becoming increasingly common. This situation no longer only affects women who are pregnant or have given birth. Who should be examined for this?

Nausea and heartburn - what to eat in pregnancy?
Traditional Chinese Medicine recommends that you focus on strengthening the energy of the stomach and spleen. In this case, the most desirable flavours are sweet warm and sweet neutral.

The problem of underweight
It is absolutely necessary to avoid highly processed products, as they only provide worthless calories.

It makes your hair stand on end
If we cannot have a significant impact on hair growth from the outside, the idea of doing it from the inside immediately comes to mind. This is a good way to go. The quality of the blood with which we nourish our hair follicles is also of great importance. Michal Tombak claims that there is a connection between hair loss at the back of the head and meat consumption, and between excessive consumption of sweets and baldness at the front of the head.

Blood and stem cells
What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?
