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Preparation for pregnancy
Both before and during pregnancy, you need to keep the skin on your abdomen, buttocks, thighs and breasts moist and supple.
Coffee
Coffee contains not only the widely known and associated caffeine, but also a number of different types of acids, vitamins, essential oils, antioxidants, etc.
Movement for health
But MOST IMPORTANTLY: even the smallest movement will be better than no activity at all!
Webinar with clinical nutritionist Katarzyna Jarosz
Its rate of spread is alarming. If untreated, it can lead to muscle paralysis, joint pain, meningitis and myocarditis.
Zinc - smell, taste, viruses... and more
Katarzyna Jarosz Zinc is a very important element for our body. It belongs to the microelements which perform many functions in the body. It is a component or activator of many enzymes.
Nausea and heartburn - what to eat in pregnancy?
Traditional Chinese Medicine recommends that you focus on strengthening the energy of the stomach and spleen. In this case, the most desirable flavours are sweet warm and sweet neutral.
Heavy metals. How to get rid of them?
Anna Kościelna What is happening to me? I eat healthy, take vitamins, don't smoke, don't drink and I still don't feel well. And this constant
Herbal treats - how to give them to children
It is not easy, but there are some tricks and solutions that will make it easier for us to find our way in such a situation. So where to start?
Light legs without varicose veins and spider veins
I started using DuoLife prophylactically - for a year now, my legs are light, I can handle the heat well and nothing hurts. Circulation is good.
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