Categories of articles
Menstruation and strength training
Only a dozen or so years ago, the subject of periods and menstruation was taboo. Now it is being discussed more openly and confidently, and the number of physically active people is increasing.
Coffee
Coffee contains not only the widely known and associated caffeine, but also a number of different types of acids, vitamins, essential oils, antioxidants, etc.
Boleriosis
Spore forms of the bacteria responsible for Lyme disease, such as cysts, can also cause problems.
Diet
The diet should be rich in unprocessed foods, healthy fats and proteins and vitamin-rich vegetables.
Aloe vera
Queen Nefretete, as well as Cleopatra, used aloe vera for body care. They also reportedly used an aloe-based powder to brighten the skin around their eyes.
Movement for health
But MOST IMPORTANTLY: even the smallest movement will be better than no activity at all!
The problem of underweight
It is absolutely necessary to avoid highly processed products, as they only provide worthless calories.
It makes your hair stand on end
If we cannot have a significant impact on hair growth from the outside, the idea of doing it from the inside immediately comes to mind. This is a good way to go. The quality of the blood with which we nourish our hair follicles is also of great importance. Michal Tombak claims that there is a connection between hair loss at the back of the head and meat consumption, and between excessive consumption of sweets and baldness at the front of the head.
Where to find walruses in Poland
Throughout the winter there are local and quite large events. Events for the start and end of the winter swimming season can be mentioned here.
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