Categories of articles

Healthy and strong bones
Due to the specific functioning of the body, women should take special care of their bones. Already after the age of 30, the process of bone mass loss begins.

Sea buckthorn
It was brought to Poland in the 19th century by Polish exiles from Siberia. Since then it can be found in the wild on dunes and cliffs along the Baltic coast.

Bugs... and what next?
Katarzyna Jarosz When you feel unwell, you are sick, you go to the doctor and you get antibiotics, which instead of helping you actually destroy your health. Your flora

ATOPIC DERMATITIS
Our 'adventure' with the condition started when our daughter was about 8 months old. It started with fiery cheeks - the skin on her cheeks was perpetually red, dry and rough.

Webinar with clinical nutritionist Katarzyna Jarosz
Its rate of spread is alarming. If untreated, it can lead to muscle paralysis, joint pain, meningitis and myocarditis.

'Microflorians' - inhabitants of the planet...
It has been estimated that of all the types of bacteria that exist on Earth, only 5% are pathogenic bacteria.

Health in practice
We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

Ready-made kits make supplementation easy
Katarzyna Jarosz In the modern world more and more people start to use supplementation. What is more, it is becoming a necessity if we want to stay healthy and feel good. Why
