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Ready-made kits - part 2.
Katarzyna Jarosz In today's day and age, with lifestyles constantly on the run, with poor quality food, excess heavy metals and toxins, supplementation is becoming a necessity. Providing vitamins
Selenium - its two faces
When we lack selenium we can have heart problems leading even to heart failure. Thyroid problems are another symptom.
Mindfulness in everyday life
Have you ever practised mindful eating? Notice that we do a lot of repetitive activities every day without focusing on them at all.
Breakfast for a successful school day
According to numerous studies, eating breakfast improves concentration, memory, learning ability and intellectual development.
Where to find walruses in Poland
Throughout the winter there are local and quite large events. Events for the start and end of the winter swimming season can be mentioned here.
Ensure beautiful and healthy abdominal muscles
Stretching of the rectus abdominis muscles is becoming increasingly common. This situation no longer only affects women who are pregnant or have given birth. Who should be examined for this?
'Microflorians' - inhabitants of the planet...
It has been estimated that of all the types of bacteria that exist on Earth, only 5% are pathogenic bacteria.
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