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Health prevention
8 February 2022
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Boleriosis
Diet
The diet should be rich in unprocessed foods, healthy fats and proteins and vitamin-rich vegetables.
10 February 2022
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Minerals
Heavy metals. How to get rid of them?
Anna Kościelna What is happening to me? I eat healthy, take vitamins, don't smoke, don't drink and I still don't feel well. And this constant
7 March 2022
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Nutrition
4 February 2022
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Health prevention
8 February 2022
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Other
Pregnancy
Pregnancy is a unique state. A state which requires the body to be fully mobilised! But in order for this to be possible, your body must be properly "equipped".
9 February 2022
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Health prevention
Milk thistle
The active compounds of thistle are able to "scavenge" excess free radicals from the body. This action is 10-20 times stronger than that of the popular antioxidant vitamin E.
9 February 2022
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Diseases of the 21st century
10 February 2022
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Health prevention
Elderberries in the kitchen and in the first aid kit
Ancient Rome used elderberry to dye their hair.
9 February 2022
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