Categories of articles

Lyme disease
We present the standard supplementation with Duo Life products during Lyme disease treatment:

Sea buckthorn
It was brought to Poland in the 19th century by Polish exiles from Siberia. Since then it can be found in the wild on dunes and cliffs along the Baltic coast.

Health in practice
We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

Supplementation
In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions.

Apple cider vinegar - through the stomach to health
In folk medicine, it was used to improve digestion, colds and even for more beautiful hair and skin.

Building resilience in children
What you eat builds your immunity or harms it. A healthy gut is fundamental. The right microflora has to be there.

Is cardio training worth doing?
It differs from strength training in that the heart rate is elevated and kept constant and strength training is characterised by producing spikes in heart rate, blood pressure

