Blog categories

Protein
Nutrition
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Protein

It accounts for approximately 15-20% of our body weight, is responsible, among other things, for the construction and regeneration of tissues, is an essential component of blood, lymph, hormones or enzymes, and is a carrier of vitamins and minerals.

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Oops... Wet panties
Health prevention
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Oops... Wet panties... 

Be mindful of the stresses on your pelvic floor from activities throughout the day - maintain an upright position when lifting, bending or carrying.

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How and when to start walruses
Walruses
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How and when to start walruses

Bathing is firstly to be safe and secondly to make it fun for you. It is worth looking for walrus clubs in your area or for people who regularly bathe in cold bodies of water.

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Ringworm - myth or epidemic?
Health prevention
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Ringworm - myth or epidemic?

We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.

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Diet during diabetes
Diseases of the 21st century
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Diet

Diabetes control is a very important aspect of treatment to ensure that the sufferer lives a long and comfortable life.

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