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Vitamin D - like good health
Resistance
Full Rich

Vitamin D - like good health

High levels of vitamin D cause the production of proteins that have antibacterial and virucidal properties - in short, we are producing an antibiotic ourselves. Our immune system is able to cope with tuberculosis. 

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Overwork a short route to problems
Health prevention
Full Rich

Overwork a short route to problems

There is more and more talk about healthy living, about taking care of your physical, emotional and spiritual zone. We hear that it's good to meditate, relax and exercise. We know that wholesome meals and adequate sleep are essential. However, there is another very important and extensive issue - mental hygiene.

We live in a time when it is not easy to separate private life and work. Very often our work responsibilities creep into our home, into our leisure time and into our heads... even at night. It is increasingly apparent that work dominates our lives and we give it the most attention. All the more reason to consider what might accompany this.

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Anorexia
Nutrition
Full Rich

Is it anorexia yet?

Is your teenage daughter increasingly avoiding meals together? In addition, she has recently started restrictive diets!

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Nettle
Health prevention
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Nettle

By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).

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