Blog categories

Boleriosis
Boleriosis
Full Rich

Boleriosis

Spore forms of the bacteria responsible for Lyme disease, such as cysts, can also cause problems.

Read more "
It makes your hair stand on end
Health prevention
Full Rich

It makes your hair stand on end

If we cannot have a significant impact on hair growth from the outside, the idea of doing it from the inside immediately comes to mind. This is a good way to go. The quality of the blood with which we nourish our hair follicles is also of great importance. Michal Tombak claims that there is a connection between hair loss at the back of the head and meat consumption, and between excessive consumption of sweets and baldness at the front of the head.

Read more "
Sauna - spring detox
Health prevention
Full Rich

Sauna - spring detox

Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.

Read more "
Is cardio training worth doing?
Physical activity
Full Rich

Is cardio training worth doing?

It differs from strength training in that the heart rate is elevated and kept constant and strength training is characterised by producing spikes in heart rate, blood pressure

Read more "