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The element of life - magnesium
Katarzyna Jarosz Magnesium is one of the most important elements our body needs. It plays a very important role in the proper functioning of our body. It participates in almost all
The microcosm within us - the planet Gut
The intestines are our "contact surface between the worlds" - the outside - represented by food, and our inside. They measure about 8-10 metres, and the contact surface of the mucous membrane is about 300m2!
Information
Chronic hyperglycaemia is associated with damage, dysfunction and failure of various organs, especially the eyes, kidneys, nerves, heart and blood vessels.
Nettle
By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).
Role of the attendant during childbirth
Breathe, breathe, breathe... Just take it easy....
Who will reassure whom during childbirth?
A man a woman, or vice versa 😉 😉
What do you feed your children? Healthy habits.
It is recommended to limit the consumption of highly processed foods in favour of eating as much fish, pulses and lean meat as possible.
Heavy metals. How to get rid of them?
Anna Kościelna What is happening to me? I eat healthy, take vitamins, don't smoke, don't drink and I still don't feel well. And this constant
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