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Fats
Nutrition
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Fats

So we can see that both saturated and unsaturated fats are necessary for the body to function properly and there is no bad or good.

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What is a lotus birth?
Pregnancy and maternity
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What is a lotus birth?

The umbilical cord and placenta contain one-third of the baby's prenatal blood and is the reservoir that the activated systems, i.e. respiratory, digestive and excretory, need.

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Lyme disease - what you need to know
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A friend of the enemy - Lyme disease

Justyna Ruminska Statistics show that the number of cases of Lyme disease is increasing every year. In 2016, the figure reached 21,220.There is an increase

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Ringworm - myth or epidemic?
Health prevention
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Ringworm - myth or epidemic?

We do not realise that parasites, bacteria, viruses or the fungal overgrowth that progresses in our body can be one of the main causes of our ill health and, consequently, many diseases.

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Milk thistle
Health prevention
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Milk thistle

The active compounds of thistle are able to "scavenge" excess free radicals from the body. This action is 10-20 times stronger than that of the popular antioxidant vitamin E.

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Women's herbs
Health prevention
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Women's herbs

For centuries, women have had their secrets and mysteries about plants. There are certain herbs that women have used for various purposes. 

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