Blog categories

SUNSHINE VITAMIN
Other
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Vitamin of the sun

Our body can produce vitamin D on its own. However, it needs sunlight to do this! What kind? In what quantities?

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ATOPIC DERMATITIS
Health stories
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ATOPIC DERMATITIS

Our 'adventure' with the condition started when our daughter was about 8 months old. It started with fiery cheeks - the skin on her cheeks was perpetually red, dry and rough.

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It makes your hair stand on end
Health prevention
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It makes your hair stand on end

If we cannot have a significant impact on hair growth from the outside, the idea of doing it from the inside immediately comes to mind. This is a good way to go. The quality of the blood with which we nourish our hair follicles is also of great importance. Michal Tombak claims that there is a connection between hair loss at the back of the head and meat consumption, and between excessive consumption of sweets and baldness at the front of the head.

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Nordic Walking - sport for everyone
Physical activity
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Nordic Walking - sport for everyone

Proper pushing out of the stick causes stretching of the spine which reduces pressure on the intervertebral discs, especially important when there is pain in the lower part of the spine.

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Nettle
Health prevention
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Nettle

By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).

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It only wants sweets? What next?
Nutrition
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It only wants sweets? What next?

Often an uncontrollable craving for sweets (cakes, sweets or bars) and a permanent desire for sweet and floury dishes such as pancakes or buns is the reason for parasites living in the body. 

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Breastfeeding is an art
Pregnancy and maternity
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Breastfeeding is an art

Feeding is an incredible experience. In this case, it is not just consumption, but a kind of ceremony and a huge surge of feelings of love.

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