Categories of articles

Abdominal muscular distention and diet
There can be several reasons for the separation of the abdominal muscles. Apart from pregnancy, an increasingly common cause is fattening of the organs, which start to push against the white line from the inside.

Diet
Diabetes control is a very important aspect of treatment to ensure that the sufferer lives a long and comfortable life.

Reflexotherapy
Who doesn't love that moment when we take off our shoes after a day of running? How much pleasure does it bring to walk barefoot on the beach or on the grass?

Is cardio training worth doing?
It differs from strength training in that the heart rate is elevated and kept constant and strength training is characterised by producing spikes in heart rate, blood pressure

The enemy of summer - the tick - facts and myths
Justyna Rumińska Summer, beautiful weather, so we don't sit at home. We go out into nature: forests, meadows, lakes. Everyone is happy and content with nature,

Sensory integration in hyperactivity in children
The world around us, full of bright, glaring and flashing colours, loud cries and shrill sounds, a variety of prickly, hard and sticky textures is a jungle to be conquered - seen through the eyes of a child who struggles with sensory issues.

Bariatrics, the treatment of obesity
Several factors contribute to obesity. Lifestyle, i.e. nutrition and physical activity, plays a particular role.

