Categories of articles

Stretching. Before or after training...?
In most cases, people don't stretch, either before or after their workout. Are they making a mistake?

Autism, depression... - one cause? 
There is growing evidence that the gut microbiome can influence neurodevelopment, behaviour, cognitive function and the emergence of depressive behaviour

'Microflorians' - inhabitants of the planet...
It has been estimated that of all the types of bacteria that exist on Earth, only 5% are pathogenic bacteria.

Blood and stem cells
What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?

Fats
So we can see that both saturated and unsaturated fats are necessary for the body to function properly and there is no bad or good.

Heavy metals. How to get rid of them?
Anna Kościelna What is happening to me? I eat healthy, take vitamins, don't smoke, don't drink and I still don't feel well. And this constant

Regain your health with the help of nature
After several months of use, the psoriasis and joint pain disappeared completely.

