Categories of articles

Autism, depression... - one cause? 
There is growing evidence that the gut microbiome can influence neurodevelopment, behaviour, cognitive function and the emergence of depressive behaviour

Wild rose - a vitamin bomb!
Rosehip is a well-known source of vitamin C. It contains 10 times more vitamin C than blackcurrants and 30 times more than lemons.

About sensory integration disorders in children
Children struggling with abnormal sensory processing have difficulty analysing their emotions, with everyday life events.

Nettle
By increasing physical capacity, nettle extract allows for more intensive, longer training, which accelerates the shedding of excess weight :).

Diet
The diet should be rich in unprocessed foods, healthy fats and proteins and vitamin-rich vegetables.

Diet
Diabetes control is a very important aspect of treatment to ensure that the sufferer lives a long and comfortable life.

What is best to eat before and after training?
The anabolic window, eating right after training because that's when it's best absorbed and lots of carbohydrates to avoid catabolism is MIT! Let's get straight to the specifics...

Nausea and heartburn - what to eat in pregnancy?
Traditional Chinese Medicine recommends that you focus on strengthening the energy of the stomach and spleen. In this case, the most desirable flavours are sweet warm and sweet neutral.
