Categories of articles

Fats
So we can see that both saturated and unsaturated fats are necessary for the body to function properly and there is no bad or good.

Candidiasis - a pseudo-disease or a real threat?
Candida albicans is a fungus that belongs to the natural bacterial flora. A small amount of this yeast is not important for health, but an excess and its growth can be dangerous.

Healthy and strong bones
Due to the specific functioning of the body, women should take special care of their bones. Already after the age of 30, the process of bone mass loss begins.

Treatment of Lyme disease without antibiotics
Until a year ago, my daughter was seriously ill with Lyme disease. Her joints and muscles refused to cooperate.

Health in practice
We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

Role of the attendant during childbirth
Breathe, breathe, breathe... Just take it easy....
Who will reassure whom during childbirth?
A man a woman, or vice versa 😉 😉

Sourdough bread
Here is another recipe that has become very fashionable recently. The fashion in this edition is very justified, as it is linked to the awareness of healthy eating.

Lyme disease - a wide range of ailments
Problems with the digestive system began, with frequent abdominal pains and vomiting, but tests showed nothing. These symptoms were joined by heart palpitations and chest pains. I would like to mention that at the time I was an active dancer and went to dance tournaments, even of world rank. I finally went to see a cardiologist and, after having a Holter fitted, it turned out that I had paroxysmal supraventricular arrhythmia. My pulse at rest was jumping up to 190 beats per minute.
