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Health talks
4 February 2022
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Pregnancy and maternity
Blood and stem cells
What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?
9 February 2022
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Health talks
4 February 2022
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Health prevention
Aloe vera
Queen Nefretete, as well as Cleopatra, used aloe vera for body care. They also reportedly used an aloe-based powder to brighten the skin around their eyes.
9 February 2022
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Health stories
9 February 2022
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Health prevention
Happy senior citizen
Sooner or later our body starts to age but we can influence how this process will take place.
8 February 2022
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Nutrition
8 February 2022
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Nutrition
Power soup, or chicken stock
Many people mistakenly think that broth and stock are the same thing. However, there is a difference.
8 February 2022
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Nutrition
What is best to eat before and after training?
The anabolic window, eating right after training because that's when it's best absorbed and lots of carbohydrates to avoid catabolism is MIT! Let's get straight to the specifics...
8 February 2022
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