Blog categories

Menstruation and strength training
Physical activity
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Menstruation and strength training

Only a dozen or so years ago, the subject of periods and menstruation was taboo. Now it is being discussed more openly and confidently, and the number of physically active people is increasing.

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HEALTH IN PRACTICE
Other
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Health in practice

We have already mentioned how important bacteria are for us, in addition to micro and macro elements and vitamins. We have more good bacteria in our bodies than the cells we are made of!

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Blood and stem cells
Pregnancy and maternity
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Blood and stem cells

What are stem cells? What treatment can cord blood be used for? Who can benefit from stem cells?

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Lyme disease - what you need to know
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Ready-made kits make supplementation easy

Katarzyna Jarosz In the modern world more and more people start to use supplementation. What is more, it is becoming a necessity if we want to stay healthy and feel good. Why

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