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Fats
Fats are one of the basic nutrients. They perform a number of important functions in the body, including enabling the absorption of vitamins A, D, E and K; they are a component of cell membranes or hormones.
9 February 2022
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Nutrition
Power soup, or chicken stock
Many people mistakenly think that broth and stock are the same thing. However, there is a difference.
8 February 2022
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Health prevention
Breaks in the diet, the key to success (6 proposals)
This post will be particularly useful for people who already have more experience in conscious eating. People who already know the basics of reducing weight or building muscle mass.
9 February 2022
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Resistance
'Microflorians' - inhabitants of the planet...
It has been estimated that of all the types of bacteria that exist on Earth, only 5% are pathogenic bacteria.
8 February 2022
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