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Nutrition
Coffee
Coffee contains not only the widely known and associated caffeine, but also a number of different types of acids, vitamins, essential oils, antioxidants, etc.
8 February 2022
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Health stories
Weight loss without yo-yo effect
During my last weight loss, when the vision of 100 kg was haunting me more and more, I made the decision to work with DuoLife.
9 February 2022
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Nutrition
4 February 2022
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Physical activity
Pilates - strength training not...
This form of movement has been known since the 1920s, and began
9 February 2022
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Health prevention
Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.
9 February 2022
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Health talks
4 February 2022
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Children
How do you look after a young sportsman?
Have you ever wondered at what cost they achieve their successes? A very important aspect is precisely the emotional and mental issue.
9 February 2022
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