Categories of articles
The reflux that no longer exists
About the reflux that no longer exists - The story of Agnieszka Siwak
Is it exhaustion already?
and more and more people are talking about the decreasing quality of food and the decline in the nutritional value of fruit and vegetables, making vitamin and mineral deficiencies a reality.
Zinc - smell, taste, viruses... and more
Katarzyna Jarosz Zinc is a very important element for our body. It belongs to the microelements which perform many functions in the body. It is a component or activator of many enzymes.
Diet
The diet should be rich in unprocessed foods, healthy fats and proteins and vitamin-rich vegetables.
Sauna - spring detox
Sauning can be found in old descriptions in the basic physical therapy and physiotherapy literature as a heat and water therapy treatment that does not use water pressure.
No meat
In the 1960s, American researchers found that many heart diseases could be prevented with a vegetarian diet.
A side effect of healthy eating...?
A side effect of healthy eating...?
Spring and summer time is the best time to do some tidying up. Not only in the garden, but also within ourselves.
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