Categories of articles

About sensory integration disorders in children
Children struggling with abnormal sensory processing have difficulty analysing their emotions, with everyday life events.

Coffee
Coffee contains not only the widely known and associated caffeine, but also a number of different types of acids, vitamins, essential oils, antioxidants, etc.

Is it anorexia yet?
Is your teenage daughter increasingly avoiding meals together? In addition, she has recently started restrictive diets!

Depression - the most common deficiencies
Mood-enhancing substances do not necessarily have to be sought from a specialist. Increasingly, vitamin deficiencies contribute to poor mood, fatigue, sadness, lack of motivation, anxiety and depression.

Supplementation
In the case of Lyme disease, appropriate supplementation can definitely facilitate treatment, but also reduce the complaints and complications associated with the disease, which are often very extensive and indicate the presence of many additional conditions.

Selenium - its two faces
When we lack selenium we can have heart problems leading even to heart failure. Thyroid problems are another symptom.

Webinar with clinical nutritionist Katarzyna Jarosz
Its rate of spread is alarming. If untreated, it can lead to muscle paralysis, joint pain, meningitis and myocarditis.

Zinc - smell, taste, viruses... and more
Katarzyna Jarosz Zinc is a very important element for our body. It belongs to the microelements which perform many functions in the body. It is a component or activator of many enzymes.

Building resilience in children
What you eat builds your immunity or harms it. A healthy gut is fundamental. The right microflora has to be there.