Blog categories

The microcosm within us - the planet Gut
Resistance
Full Rich

The microcosm within us - the planet Gut

The intestines are our "contact surface between the worlds" - the outside - represented by food, and our inside. They measure about 8-10 metres, and the contact surface of the mucous membrane is about 300m2!

Read more "
Warming plants
Nutrition
Full Rich

The miraculous power of warming plants

The use of warming herbs and spices is a good way to support the healing process of infections typical of the cold season. These plants not only have a warming effect, but also inhibit the growth of pathogenic bacteria and strengthen immunity.

Read more "